When it comes to building muscle, protein is an essential building block. Planning ahead helps me reach my protein goals. Meal prep is one way to help be more consistent with achieving your protein and nutritional goals. Nutritional Overview Ingredients Protein Carbs Fats Calories Green Bell PepperĀ 1g 6g 0.2g 24 White Rice 3.7g 40g…
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Protein Power: Meal Prep
When it comes to building muscle, protein is an essential building block. Planning ahead helps me reach my protein goals. Meal prep is one way to help be more consistent with achieving your protein and nutritional goals. Nutritional Overview Ingredients Protein Carbs Fats Calories Green Bell PepperĀ 1g 6g 0.2g 24 White Rice 3.7g 40g…